Is Peanut Butter Chex Keto? A Deep Dive into Carbs, Ingredients, and Keto-Friendliness

“`html The ketogenic diet, often referred to as “keto,” has become incredibly popular for its potential weight loss and health benefits. It revolves around drastically reducing carbohydrate intake and replacing it with fat, forcing the body into a metabolic state called ketosis. In ketosis, the body becomes incredibly efficient at burning fat for energy instead … Read more