Is White Wine Keto Friendly? A Deep Dive into Carbs, Sugar, and Your Ketogenic Diet
The ketogenic diet, often called “keto,” has surged in popularity for its potential to promote weight loss and improve various health markers. This high-fat, very-low-carb diet forces your body to switch from burning glucose for energy to burning fat, resulting in the production of ketones. But where does alcohol, specifically white wine, fit into this … Read more