Are Clams OK on Keto? Uncovering the Nutritional Value and Keto Compatibility
Clams, a type of shellfish, have been a staple in many cuisines around the world for their rich flavor and numerous health benefits. For individuals following a ketogenic diet, which emphasizes high fat, moderate protein, and low carbohydrate intake, it’s essential to carefully evaluate the nutritional content of every food item, including seafood like clams. … Read more