Is Sugar-Free Pudding Keto Approved? Understanding the Ketogenic Diet and Sugar Alternatives

The ketogenic diet, commonly referred to as the keto diet, has gained significant attention in recent years for its potential in weight loss and improved health outcomes. This diet focuses on drastically reducing the intake of carbohydrates and replacing them with fat, which puts the body into a metabolic state called ketosis. In ketosis, the … Read more

Does Diarrhea from Collagen Go Away?: Understanding the Relationship Between Collagen Supplements and Digestive Issues

The popularity of collagen supplements has soared in recent years, with many individuals incorporating them into their daily routines to improve skin health, joint mobility, and overall wellbeing. However, some users have reported experiencing diarrhea after starting collagen supplementation, leaving many to wonder if this side effect is temporary or a cause for concern. In … Read more