Is Carbonation Bad for Bone Density? Unpacking the Fizz and Bone Health
Carbonated beverages, from sparkling water to fizzy sodas, are a ubiquitous part of modern diets. Their effervescence offers a refreshing sensation, but concerns linger about their potential impact on health, particularly bone density. This article delves into the science behind carbonation and its relationship with bone health, separating fact from fiction and providing evidence-based insights. … Read more