What is the Healthiest Flour to Make Roti? A Comprehensive Guide
Roti, also known as chapati, is a staple flatbread in many South Asian households. Made primarily from flour, water, and sometimes a touch of oil, its simplicity belies its nutritional significance. However, not all flours are created equal, and the choice of flour can significantly impact the health benefits (or lack thereof) that roti provides. … Read more