Lacinato Kale vs. Regular Kale: Unveiling the Differences in Taste, Texture, and Nutritional Value

Kale has surged in popularity as a nutritional powerhouse, gracing plates in salads, smoothies, and countless other dishes. But did you know that “kale” isn’t a monolithic entity? Within the kale family, different varieties offer unique characteristics. Two of the most common and distinctly different types are lacinato kale and regular kale, often referring to … Read more