Is Orange Juice Low Carb? A Deep Dive into Its Nutritional Profile and Keto Compatibility

Orange juice, a breakfast staple for many, is often touted for its vitamin C content and refreshing taste. But when it comes to low-carb diets, particularly the ketogenic diet, its role becomes more complex. Is orange juice low carb? The short answer is: generally, no. However, understanding why requires a more detailed examination of its … Read more