Is It OK to Take Collagen Long Term? Unveiling the Truth About Long-Term Collagen Supplementation
Collagen, the most abundant protein in our bodies, plays a crucial role in maintaining the health and elasticity of our skin, the strength of our bones and joints, and the integrity of our connective tissues. As we age, our natural collagen production declines, leading many people to consider collagen supplementation. But a common question arises: … Read more