Soaking Beans for 5 Hours: Is It Enough? A Comprehensive Guide
Beans, the nutritional powerhouses of the legume family, are a staple in diets worldwide. They are packed with protein, fiber, vitamins, and minerals, making them an excellent choice for budget-friendly and healthy meals. However, preparing dried beans often involves a crucial step: soaking. But how long is long enough? Specifically, can you get away with … Read more